Teas Tips for The Average Joe

What Makes Drinking Tea of Benefit to Your Health?

In this day and age, it cannot be avoided that there are still a lot of people claiming that there are no health benefits of drinking tea. However, recent facts beg to disagree as in the past years several benefits of drinking tea have been established. Since ancient times, tea has always been used to cure several kinds of ailments. Yet it does not erase the fact that the general medical population has only started recognizing the proven benefits of drinking tea. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. But a few medical doctors think that it does not stop there. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For how many years, ancestors of different ethnicities always taught about the benefits of drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. This is surprising as a lot of cold medicines of today still have alcohol content.

Sore throat is another ailment addressed by drinking tea. When it comes to sore throat, a common home remedy is taking in hot tea with lemon and honey content. Adding lemon to your hot tea is just optional, what is really important is adding honey to your hot tea. Once you combine hot tea with honey and take it, you will then feel its soothing effect on your throat. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.

A lot of antioxidant effects are felt when the person takes in green tea. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. If you want to shield yourself from the various bacterial and viral infections brought about by the cold weather, then make sure to drink this kind of tea. Though a lot of medical professionals think that all kinds of tea have the same qualities, this is not the same for ashitaba tea. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.

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